Featured by Apple
Editors' Choice
App of the Day
Hot right now
4.9-star average rating
2500+ 5-star reviews
Loved by parents
Life changing
"This app has given me so much peace of mind. It has helped me develop structure that I was lacking and gives spot on recommendations for when to get my baby to nap. My baby falls asleep much quicker now and seems so much more even keeled 🙏"
Kate
Mom to Mila
TOTAL baby sleep and attitude adjustment!
"WOW! I was skeptical. I’ve always had an easy sleeper until recently. Gave this app a go and by day 2 I saw amazing results in babies happiness and nap/sleep schedule. I am hooked and so grateful. - Thank you napper!"
Gabrielle
Emma
Life changing
"I struggled so much with finding a routine for my son. This app has taken a load off with trying to track wake windows and nap times. I really appreciate the 30 minute heads up until nap time- it has so far been exactly the amount of time I need to put him down."
Rachel
Mom to Lucas
Amazingly accurate
"If you take the time to input the data this app will help you so much to watch wake windows and to know when nap/bedtime is coming. It’s amazingly accurate!"
Christopher
Dad to Amelia
Game changing
"I can honestly say nothing has been more helpful in getting our 1 yo’s sleep pattern down than this app. At this point it is pretty much always right to within 2~3 minutes of when he falls asleep. I wish we’d been using it from day 1!"
Andrew
Dad to Henry
The Dream
"A great app that has changed my life. It's impressive, my son has a lot of trouble sleeping, I had to rock him for hours but that as soon as I put him down, he would wake up. Now, the app tells me to be careful because in 30 minutes it's nap time, I prepare my son (diaper change, cuddle, then put to bed) he's calm in his bed and then falls asleep on the minute. Everyone is more relaxed, my son is calmer because he has slept enough during the day. It also allows me to organize my days around his naps."
Ellinor
Mom to Harry & Leo
So helpful for sleep patterns
"I’ve never written a review but my experience using Napper have been exceptional. The predictive nap & sleep recommendations are extremely helpful, and rather than be prescriptive or static, the recommendations adjust according to when my baby sleeps, and for how long."
Kaitlyn
Mom to Mia
Now I can’t live without it
"This has been a GAME CHANGER for our family. You can share profiles with the other parent or caregiver and collectively track everything. And I mean everything. The nap tracking is amazing and helps me remember when he needs to sleep. I also noticed when he’s getting fussy and I realize OH! It’s because it’s almost time for a nap! Huge fan. Don’t hesitate. Download it. Get the premium version. Do it."
Emily
Mom to Mason
Can’t say enough great things!
"We LOVE napper around here. Not only is the interface aesthetically pleasing and easy to use, Napper has seriously changed the game around here. I’ve really loved using it and tracking her trends and wake windows has been extremely helpful."
Danielle
Mom to Logan
I LOVE this app!
"I don’t usually write reviews but this one definitely deserves it. I had been struggling with naps with my son who is 8 months old. This app gets it right every time for him! I love that it sends a notification when it’s getting close to time for a nap. This isn’t an app that you just log naps. It calculates when naps will occur and for about how long. It is custom for your own baby. It changes automatically as your baby gets older and requires less sleep."
Emma
Mom to Liam
Amazing!!!!
"I never really write reviews, but this app deserves all the praise!!! My 3 month old was a terrible Napper and I wasn’t able to figure out her wake windows. Napper has completely changed the way she naps during the day and has helped us keep track of her patterns. It’s amazing, almost every time she’s getting sleepy, we’re within 5-10 mins of her next nap according to the app. It totally has learned her patterns and has helped us get on a great schedule. I couldn’t recommend this app enough!!!!!!!"
Amber
Mom to Lilly
TOTAL baby sleep and attitude adjustment!
"WOW! I was skeptical. I’ve always had an easy sleeper until recently. Gave this app a go and by day 2 I saw amazing results in babies happiness and nap/sleep schedule. I am hooked and so grateful. The 1 week free trial is amazing and plenty of time to see if it’ll work for you!! Thank you napper!"
Gabrielle
Mom to Emma
Life changing
"I struggled so much with finding a routine for my son. This app has taken a load off with trying to track wake windows and nap times. I really appreciate the 30 minute heads up until nap time- it has so far been exactly the amount of time I need to put him down."
Rachel
Mom to Lucas
Amazingly accurate
"If you take the time to input the data this app will help you so much to watch wake windows and to know when nap/bedtime is coming. It’s amazingly accurate!"
Christopher
Dad to Amelia
Great for sleep patterns!
"I’ve had this app for only a few days now and it’s helped so much. My baby is a tough one to put to sleep and this app has helped so much with predicting his naps during the day! It’s helped relieved just one of the many stresses of motherhood 🤗 Definitely would recommend."
Chloe
Mom to Noah
Game changing
"I can honestly say nothing has been more helpful in getting our 1 yo’s sleep pattern down than this app. At this point it is pretty much always right to within 2~3 minutes of when he falls asleep. I wish we’d been using it from day 1!"
Andrew
Dad to Henry
Happily paid for this app
"I don’t pay for apps. I think that’s dumb when there’s so much information out there. But I happily paid for this one. My 5 month old stopped showing sleepy cues until it was too late. This has been SO accurate within at least a 20 minute window. I can confidently say “he’s ready for sleep” and it’s ALWAYS within their suggested time. I love all the data it provides, I LOVE the night waking feature, LOVE that it changes daily based on wake times, bed times, how much sleeps he’s gotten, nap lengths, etc. You can REALLY tell this was developed by a parent and someone who needed something like this. Not sponsored or paid for this review. I just absolutely f-ing love it."
Kayla
Mom to Oliver
Great!
"This app gives me so much calm!! My baby has been switching between 2 and 3 naps these past two months. And I never have to calculate or guess what my day will look like. I just add all the sleep data and Napper predicts when my baby needs her next naps and when it’s bedtime and usually it’s exactly right! I don’t know how it works but it saves me time, trouble and a headache. I love it. Real recommendation for babies first year definitely 💯"
Lauren
Mom to Isla
I very rarely write reviews, but...
"I have been so impressed with Napper I felt I had to share my experience. My son hit the four month sleep regression hard and my wife and I have spent weeks trying to figure out a sleep schedule that won’t result in a full on meltdown as soon as he touches the crib. Napper’s schedule is so accurate that within one day we had him going down happily for naps and at bedtime. I highly recommend any tired parent out there give it a try."
Mike
Dad to William
Amazing nap app
"I highly recommend it, it has been a lifesaver in tracking naps and recommendations on nap times and bedtime. It is very useful and accurate. Thank you Napper."
Michael
Dad to Riley
Life changing
"This app has given me so much peace of mind. It has helped me develop structure that I was lacking and gives spot on recommendations for when to get my baby to nap. My baby falls asleep much quicker now and seems so much more even keeled 🙏"
Kate
Mila
Napper helps you find a sleep routine that is...
Based on and optimized for your baby's unique sleep need
Reliable and easy to follow
Adapts and grows with your baby
Birds
Twitter, twitter, little bird
White noise
Classic white noise
Pink noise
Bass-boosted white noise
In the womb
A familiar sound for the newborn
Cozy rainy car
Windscreen wipers and soft, trickling rain
Twinkle, twinkle
Mozart's humongous five-star banger
Lawnmower
Ah, the smell of freshly-cut grass
In the carrier
Out for a walk, safe and sound
30+ White noise & other sleep sounds for deeper sleep
Discover our selection of white noise, pink noise, brown noise, and other relaxing sounds such as rain sounds, ocean waves and lullabies.
Chapter 1
What Are Night Wakings?
Surprisingly, they're actually a good thing (well, sort of)
Chapter 2
Why Do Babies Wake Up At Night?
Yes, why?!?!
Chapter 3
When Will They Sleep Through The Night?
Please god let it be soon!
Chapter 4
Reducing Night Wakings
What you can do without having to resort to extinction
Learn science-backed knowledge on baby sleep and parenting
Get a deeper understanding of what affects your baby's sleep patterns and be empowered to trust your insticts as a parent.
Statistics to track your baby's development and identify patterns
See statistics on number of sleep hours, night/day sleep distribution as well as wake-up and bedtime - both over time and in average.